The gym goer’s guide to skincare

On various beauty groups I’ve seen a lot of people asking about how to make sure working out doesn’t ruin their skin. I’m both a skincare addict and also a regular gym-goer, so I’ve decided to give my advice about how I make sure that working out doesn’t have negative impacts on my skin. The first thing is to never work out with make up on. For starters, when my sweat mixes with make up it looks disgusting, and I don’t want to look even less attractive than I already do when working out. I’ve read on blogs things about pores opening and sweat getting in, but the truth is ‘Your pores ain’t no sunflower’, and they don’t open and close. Regardless, having a mix of sweat and make up on your face isn’t ideal for skin health. I always take a clean face towel to the gym so I can wipe the sweat off, and I don’t want to smear make up on it also. “But Lena, I wear make up during the day and then go to the gym”, you say? The solution is make up remover wipes! I generally don’t use these at home unless I’m feeling […]